It can be very perplexing the human body, as much as we would like it to be self sufficient, it isn't. When we are young our weight seems to be very stable.
In my case, no matter how lazy I was, or how much I ate, I stayed slim and trim. Now that I'm older I have realized that after gaining a few pounds, the weight is no longer easy to melt away as it did in my youth! After a significant gain of Cheetos' and Super Burger, and a severe depression of the dramatic body change, I have decided, once again, to healthy up and stick to it!
For the next month I will be documenting my progress, fails and feelings of my much needed attempt of a "diet". Why am I making this public you ask? The only answer I can give to you readers is, "well why not"? I hope, in my potential success, that it will motivate others who need the extra "push", and if I fail, to learn what NOT to do.
This is my journey.....
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